Phosphatidic Acid (PA): The Muscle-Building Molecule You Should Know About

Phosphatidic Acid (PA): The Muscle-Building Molecule You Should Know About

If you're serious about building muscle, burning fat, and accelerating recovery, it’s time to get familiar with phosphatidic acid (PA)—a cutting-edge supplement ingredient making waves in sports nutrition.

PA isn't just a trendy buzzword. It's a naturally occurring molecule in your body that plays a powerful role in muscle growth and fat metabolism. Backed by university research and clinical trials, PA could be the missing link in your strength and physique goals.


What Is Phosphatidic Acid?

Phosphatidic acid is a phospholipid—a type of fat molecule found in cell membranes. But what makes it special isn’t just its structure—it’s what it does.

PA is directly involved in cell signaling, particularly activating a key growth regulator in the body called mTOR (mammalian target of rapamycin). This pathway controls how your body builds new muscle and recovers after training. The more active your mTOR, the more efficiently your body can build lean muscle mass.


Why PA Matters for Muscle Growth & Fat Loss

Here’s what the research shows about PA and how it can benefit your fitness journey:

💪 Stimulates Muscle Growth

By activating the mTOR pathway, PA jumpstarts muscle protein synthesis—the process of repairing and building muscle tissue. This helps maximize gains from your workouts and support long-term strength development.

🔥 Promotes Fat Loss

Studies suggest that PA doesn’t just help you build muscle—it also helps you shed fat. This makes it ideal for anyone aiming for a leaner, more defined physique.

🏋️♂️ Boosts Strength & Recovery

Because PA supports faster muscle repair and growth, it naturally contributes to better performance, shorter recovery windows, and more intense training sessions over time.


APS ActivateTOR

To make the most of PA’s benefits, supplementing with a clinically effective dose is key—and that’s exactly what you get with APS ActivateTOR.

This premium formula delivers Mediator® PA, a highly bioavailable form of phosphatidic acid, along with synergistic compounds that elevate its effectiveness.

What’s Inside APS ActivateTOR:

  • Phosphatidic Acid (Mediator® PA) – A research-backed dose to trigger mTOR and accelerate muscle growth.

  • Leucine – An essential amino acid that further amplifies mTOR activation.

  • HMB (Beta-hydroxy beta-methylbutyrate) – Helps preserve muscle during fat loss and supports recovery.

  • Vitamin E – A potent antioxidant to reduce oxidative stress and support recovery.

This combination makes ActivateTOR a go-to for increasing lean muscle, decreasing fat mass, and enhancing recovery—all without impacting hormone levels. That means it’s a great option for both men and women.


Take Your Results to the Next Level

If you’ve been training hard but hitting a plateau—or if you just want to speed up your progress without adding stimulants or risky ingredients—phosphatidic acid may be your edge.

APS ActivateTOR delivers this powerful compound in a formula designed for real results. Whether your goal is size, strength, fat loss, or faster recovery, this is a supplement worth considering.


Ready to Try It?

Stop in and chat with one of our Certified Nutrition Coaches to find out how PA and ActivateTOR can fit into your routine. Not local? No worries—we offer fast shipping straight to your door.